As I sit here as usual to write my meditation, I am not concentrating on the flame from the candle in front of me. I am thinking about another light. Moonlight. Last night as I looked out onto my garden from the kitchen door, there was a full moon in the clear night sky. It was strikingly beautiful. ‘The watery eye of the moon’ (as Shakespeare describes it’s surface) was crystal clear all those miles away. There was a warmth about this moon, like a pale version of the sun. It was not silver and cold but a delicate coral and warm. A benign presence in the night sky. Comforting. A beacon of hope.
I have learnt today on the BBC News website that last night I had been captivated by a supermoon. This occurs when a full moon or a new moon comes closest to the Earth in its orbit and so from the Earth it appears slightly larger than usual in size and also appears brighter. The website page showed some stunning photographs of this supermoon from across the UK and Europe and several friends have posted photos too on Facebook. It has been dubbed a ‘pink supermoon’ because it appears to have a rose coloured hue, although in reality there is little colour difference to a full moon.
Among these photographs was an image of the supermoon above the city of Rome and its shadowy ruins. This made me think of Marcus Aurelius. No doubt he had seen a supermoon himself when he was in Rome or on the plains of Pannonia when he was on his campaigns. He must have engaged in a great deal of sky gazing, skies devoid of high rise buildings and planes of course. And, as I have mentioned before, his sky gazing outside his tent on his campaigns probably put him in the right mood to compose his meditations. His contemplation of the heavens may have fed his writings.
He felt a deep affinity with Nature and was in awe of it, writing of it in exalted terms: ‘Nature, all that your seasons bring is fruit to me, all comes from you, exists in you, returns to you.’ Even though he was a philosopher emperor, he acknowledged his indebtedness to Nature, to Creation. He recognised and celebrated his primal bond with Nature, with Creation.
We too in this lockdown are able to gaze at skies free from air traffic, to enjoy the clouds, the stars and the moon, be it from a garden, a balcony or the window of an apartment. And if we have a garden, we have more time now to connect with the earth again, to be truly grounded. Or to take a slow meditative stroll in the park or by flowing water.
The lockdown has given us the opportunity to be like Marcus: to exercise the contemplative side of our human nature. To recognise our own indebtedness to Nature, to Creation, a dependency which our world has disregarded and shunned and trampled on. We too can acknowledge and rediscover our primal bond with Nature. To do this we need to allow ourselves to slow down, to let go of our frenetic selves, to accept the quieter, slower pace of life which this lockdown has forced upon us. It might seem strange, eerie even because we are not used to the calm and the quiet. But once we get over the initial fear or uncomfortableness perhaps we can enjoy the calm and stillness and maybe even luxuriate in it eventually.
This I am sure would have been Marcus’ approach to the lockdown. As a stoic philosopher, Marcus would have strove to accept the situation too and hopefully with equanimity. For him it is not only the duty but the delight of a good man (or woman) to accept and welcome all that is allotted to them. He may be saying to us down the centuries, ‘Will you not be satisfied with your present state and take pleasure in all that is presently yours?’ Once we have accepted this situation we can make the most of it and be positive about it and go with this strange, slower and calmer pace of life. To take the opportunity to live in and enjoy the present moment. And be thankful for what we have, especially our loved ones and friends and of course our health.
After a very cursory look again at Marcus’ ‘Meditations’, I feel this would have been his approach to getting through the lockdown. This would be Marcus’ method.
I shall be exploring a few more possible methods in my next blogs.
Stay safe and well dear readers!
Ave atque vale – Hail and Farewell! Till the next blog.
If you are enjoying my blog, and have not already done so, please sign up below to receive notification of each new blog by e mail. Just add your e mail to ‘Follow’ as it pops up!
And please do pass on the blog address to others who may be interested.
A selection of previous meditations is also available in audio form as ‘Meditations of Neiulus Aurelius’ ASMR on YouTube.
I would also value any feedback on nzolad53@gmail.com or my Facebook page or Twitter.
Meditations of Neilus Aurelius 